| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Sainsbury9, Sainsbury’s | 4 | servings | |
INGREDIENTS
| 300 | g | Wholewheat pasta spirals; (10oz) |
| 750 | g | Tomatoes; skinned, de-seeded |
| ; and chopped roughly | ||
| ; (1 1/2 lb ) | ||
| 100 | g | Sun-dried tomatoes in seasoned oil; drained and chopped |
| ; roughly (3 1/2oz) | ||
| 250 | g | Peeled prawns; thawed if frozen |
| ; (8oz) | ||
| 4 | tb | Chopped fresh basil |
| Pepper |
INSTRUCTIONS
GENERAL Cook the pasta in plenty of boiling water according to the packet instructions or until ''al dente'' (tender but still slightly firm to the bite). Drain pasta and return to the pan. Add the fresh tomatoes and sun-dried tomatoes to the pasta, stir well and cook for 5 minutes. Add the prawns and basil, and season with pepper. Stir well and cook for further 5 minutes before serving in warmed bowls. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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