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CATEGORY CUISINE TAG YIELD
Dairy Fast, Microwave, Pasta 4 Servings

INGREDIENTS

1 lb Fettucini, green preferably
Pepper
2 Onions, thinly sliced
2/3 c Sour cream
1/4 c Oil
2 Garlic cloves, minced
1 c Parmesan, grated
2 T Butter

INSTRUCTIONS

Cook fettucini conventionally on stove and drain.    Microwave
directions: Meanwhile place oil, onions and garlic in 2 qt bowl and
cook on HIGH (100%) for 2 minutes. Add walnuts, stir and cook at HIGH
(100%) for 2 minutes more. Stir in cheese and sour cream. Cook at  HIGH
(100%) for 1 1/2 to 2 minutes, stirring every 30 seconds. Season  with
pepper to taste. Toss cooked fettucini in butter and top with  walnut
sauce. posted by Anne MacLellan  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcorr.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 380
Calories From Fat: 301
Total Fat: 34.2g
Cholesterol: 57.2mg
Sodium: 416.4mg
Potassium: 184.9mg
Carbohydrates: 8.5g
Fiber: 1.1g
Sugar: 3.9g
Protein: 11.3g


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