| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Pasta | 4 | Servings | |
INGREDIENTS
| Pasta, spaghetti or penne or | ||
| whatever is your | ||
| favorite….but the | ||
| thicker | ||
| ones like mostiaccoli | ||
| tend | ||
| to overpower the other | ||
| flavors | ||
| Zucchini, slightly steamed | ||
| Fresh Tomatoes, big chunks | ||
| A few fresh basil leaves | ||
| chopped | ||
| A small dab of olive oil, to | ||
| keep the pasta from | ||
| sticking together | ||
| Parmesan cheese |
INSTRUCTIONS
From: Valerie L Larson <MOOSE10475@AOL.COM> Date: Thu, 27 Jun 1996 18:04:29 -0400 This seond one is the dish I take to all family get togethers in the summer. It is good for a main dish or a side dish...and easy too! mix all together...be careful not to use too much oil as it will make the dish taste greasy......this can be served warm or cold...and the longer the dish can be chilled.....the more you will notice the basil. If you use dried basil, be sparing. EAT-L Digest 26 June 1996 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 334
Calories From Fat: 143
Total Fat: 16.3g
Cholesterol: 73.1mg
Sodium: 862.6mg
Potassium: 759.3mg
Carbohydrates: 16.8g
Fiber: 5.9g
Sugar: 8.6g
Protein: 32.6g