CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Diabetic, Lowfat, Pies |
8 |
servings |
INGREDIENTS
1 3/4 |
c |
All-purpose flour |
1 |
ts |
Equal® sweetener |
1/2 |
ts |
Salt |
5 |
tb |
Margarine; cut into pieces |
5 |
tb |
Ice water |
18 |
ts |
Equal® sweetener; divided (or 60 packets equal sweetener) |
3 |
pk |
Frozen cherries; thawed (16 oz each, unsweetened pitted tart cherries) |
3 |
tb |
Cornstarch; divided |
2 |
tb |
All-purpose flour; divided |
1/8 |
ts |
Ground nutmeg |
6 |
dr |
Red food coloring; optional |
INSTRUCTIONS
DOUBLE PIE CRUST
PIE FILLING
Pie crust: Combine flour, sugar, and salt in medium bowl; cut in margarine
until mixture resembles coarse crumbs. Add water, a tbsp at a time, mixing
with fork until dough forms.
Roll 1/2 of the pastry on lightly floured surface into circle 1 1/2" larger
than inverted 9" pie pan. Ease pastry into pan.
Drain cherries, reserving 3/4 cup cherry juice. Mix remaining 17 tsp equal,
1 tbsp cornstarch, 1 tbsp flour, reserved cherry juice, nutmeg, and food
color in small saucepan; heat to boiling, whisking constantly. Boil,
whisking constantly, until thickened, about 1 minute.
Sprinkle remaining 2 tbsp cornstarch and 1 tbsp flour over cherries and
toss; stir cherry juice mixture into cherries. Spoon cherry mixture into
pastry.
Roll remaining pastry on lightly floured surface to 1/8" thickness; cut
into 1/2" strips. Lay pastry strips across top of pie and weave into
lattice design. Trim ends of strips; fold edge of lower pastry over ends of
strips and seal and flute edge.
Bake pie at 425 until pastry is golden and pie is bubbly, 35 to 45 minutes;
cover edge of pastry with aluminum foil if necessary to prevent excessive
browning. Cool on wire rack.
Per serving = 287 calories, 7 gm fat, 0 mg cholesterol, 218 mg sodium, 51
gm carbohydrate, 1 gm fiber, 4 gm protein Exchanges:1 fruit, 2 bread, 1 fat
Posted to EAT-LF Digest by "carolreu@interl.net" <carolreu@interl.net> on
Nov 22, 1999, converted by MM_Buster v2.0l.
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