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CATEGORY CUISINE TAG YIELD
Seafood, Eggs, Dairy Welsh Appetizers, Fish 4 Servings

INGREDIENTS

3 oz Cooked and shelled mussels
1 oz Carrot
4 Egg yolks
Pinch mixed herbs
Pinch crushed garlic
Seasoning
1 oz Celery
1 oz Breadcrumbs
2 oz Herring roe
Pinch dill weed
Brandy & double cream to tst

INSTRUCTIONS

Finely mince mussels, vegetables and herring roe.  Add herbs,
seasoning and breadcrumbs.  Blend well with egg yolks, brandy and
cream.  Cook for 1/2 hour at 350F in a Sainmarie in the oven. Cook and
serve  with toast fingers.  Glantraeth Restaurant Bodorgan, Anglesey.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/welsh.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 118
Calories From Fat: 52
Total Fat: 5.8g
Cholesterol: 181.7mg
Sodium: 359mg
Potassium: 265.2mg
Carbohydrates: 12.3g
Fiber: 1.8g
Sugar: 1g
Protein: 4.9g


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