| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Bawarch4 | 1 | Servings | |
INGREDIENTS
| 1 1/4 | c | Gramflour |
| 1 1/4 | c | Plain flour, maida |
| 250 | g | Ghee |
| 2 1/2 | c | Sugar |
| 1 1/2 | c | Water |
| 2 | T | Milk |
| 1/2 | t | Cardamom seeds crushed |
| coarsely | ||
| 2 | t | Charmagaz, combination of 4 |
| types of seeds | ||
| refer glossary | ||
| 1 | 4 inch squar cut from a thin | |
| polythene | ||
| sheet |
INSTRUCTIONS
Sift both flours together. Heat ghee in a heavy saucepan. Add flour mixture and roast on low till light golden. Keep aside to cool a little, stirring occasionally. Prepare syrup simultaneously. Make syrup out of sugar, water and milk as shown in introduction. Bring syrup to 2 1/2 thread consistency. Pour at once into the flour mixture. Beat well with a large fork till the mixture forms threadlike flakes. Pour onto a greased surface or thali and roll to 1" thickness lightly. Sprinkle the charmagaz seeds and elaichi and gently press down with palm. Cool, cut into 1" squares, wrap individually into square pieces of thin plastic sheet. Store in airtight container. Making time: 45 minutes Makes: 20 pieces (approx.) Shelflife: 2 weeks Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2241
Calories From Fat: 259
Total Fat: 30.9g
Cholesterol: 2.4mg
Sodium: 43.9mg
Potassium: 537.7mg
Carbohydrates: 518.7g
Fiber: 9.6g
Sugar: 501.1g
Protein: 8.5g