| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | 1 | Servings | ||
INGREDIENTS
| meat in or you can omit | ||
| or | ||
| use a pan spray up to 2 | ||
| 1 | lb | Round steak, cut in |
| approximately 2" x 1" x | ||
| 1/4" slices, I | ||
| like "Mrs. Grass" brand | ||
| best | ||
| 1 | c | Water |
| 1 | Mushroom pieces/slices | |
| undrained – optional | ||
| light or fat-free 'sour | ||
| cream' works too up to | ||
| 2 | T | Flour |
INSTRUCTIONS
1 Saute meat in a large skillet until browned to your taste. Reduce heat to medium. Add soup mix, water, and mushrooms. Stir flour into 1 cup of the sour cream until well blended. Stir sour cream/flour mixture into meat mixture. Stir until thickened. Taste and add additional sour cream to taste---you may also add additional water if too thick. Cook until bubbly. Serve over noodles if you're a purist !!! ;) I grew up eating this over white rice Posted to EAT-L Digest 15 Jan 97, by Andrea Stoops <astoops@SINCLAIR.EDU> on Thu, 16 Jan 1997.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2596
Calories From Fat: 1129
Total Fat: 125.7g
Cholesterol: 322.1mg
Sodium: 322.1mg
Potassium: 1410.3mg
Carbohydrates: 250.4g
Fiber: 8.9g
Sugar: <1g
Protein: 108.7g