| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| American | 4 | Servings | ||
INGREDIENTS
| 1 | lb | Field peas (shelled) |
| Sage to taste | ||
| Black pepper to taste | ||
| Flour as needed |
INSTRUCTIONS
Serves 4 - work time 30 min. total : 1hr. 20 min. source: American Country Cookbookl contributor: C. Collins, Western Grove, Ark. Cook podded peas in boiling water to cover until tender-- approximately 1 hour. Drain water. Mash peas with a potato masher or blend in a blender or food processor. Add black pepper and sage to taste. Mix well. Add 1 - 2 TBSP flour. With your hands, make sausage-like patties or links, or make hamburger size patties. Spray a heated skillet with non-stick spray or use a TBSP of olive oil or vegetable oil. Fry over med. heat until browned on both sides. This low-fat recipe makes a great vegetarian replacement for hamburgers for lunch or sausages for breakfast. Posted to Digest eat-lf.v096.n259 From: cbmcam@cyberramp.net Date: Sat, 28 Dec 1996 20:32:07 -0600
A Message from our Provider:
“God Answers Knee Mail”