| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Beverages | 6 | Servings | ||
INGREDIENTS
| 1 | c | Peeled sliced fresh peaches |
| 1 | c | Peach low-fat frozen yogurt |
| 1 1/2 | c | Peach nectar |
| 1 | tb | Lemon juice |
| 1/2 | ts | Almond extract |
| 1 1/2 | c | Sparkling water, chilled |
INSTRUCTIONS
Combine first 5 ingredients in container of an electric blender; cover and process until smooth. Yield: 6 servings. Per serving: 82 Calories; 0g Fat (5% calories from fat); 2g Protein; 18g Carbohydrate; 2mg Cholesterol; 26mg Sodium NOTES : To serve, pour 1/2 cup into each of 6 glasses; add 1/4 cup sparkling water to each glass. Recipe by: Cooking Light, July/Aug 1993, page 89 Posted to MC-Recipe Digest V1 #396 by igor@digex.net on Jan 28, 1997.
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