| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy | Desserts, Fruits, Low-fat | 4 | Servings | |
INGREDIENTS
| 1 | pk | Unflavored gelatin |
| 1/4 | c | Cold water |
| 1/2 | c | Skim milk |
| 2 | pk | Low-cal vanilla shake mix |
| 1 | ts | Vanilla |
| 6 | Ice cubes | |
| 2 | Medium peaches; peel,chop | |
| 1/2 | c | Coconut |
INSTRUCTIONS
In a saucepan, sprinklegelatin over water and let stand for 1 minute. Stir over low heat until gelatin is dissolved. In blender, mix milk, shake mix, vanilla and gelatin mixture for 30 seconds at low speed, adding ice cubes one at a time. Blend at high speed until mixture thickens. Transfer to a bowl and fold in peaches. Spoon into dishes and sprinklewith coconut. Chill for 1 hour and serve. NUTRITION INFORMATION PER SERVING: 112 CALORIES 58% CARBOHYDRATES 20% PROTEIN 22% FAT *****SHAPE MAGAZINE 3/92***** From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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