| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | Servings | ||
INGREDIENTS
| 1 | c | Flour (whole wheat is best) |
| 1 | c | Soy milk (low fat) |
| 2 | ts | Baking powder |
| 1/2 | ts | Salt |
| 1 | ts | Cinnamon |
| 1 | tb | Maple syrup |
| 2 | sm | Ripe peaches -or- (up to 3) |
| 1 | lg | Ripe peaches (up to 2) |
INSTRUCTIONS
Mix first 6 ingredients and let sit for a couple minutes while you peel and chop peaches. Add peaches and juice to the batter, toss in a 1/2 cup of blueberries if you happen to have them in the fridge, stir gently. Makes 6 - 8 medium sized pancakes. Serve with real maple syrup, Yum. BTW - original pancake recipe is from Lindsay Wagner's Higher Road to Health and called for 1 1/2 cups whole wheat flour and 1 1/2 cups soy milk, and no fruit. Posted to fatfree digest V97 #192 by Jan Gordon <jrg14@cornell.edu> on Aug 27, 1997
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