CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits, Vegetables, Dairy, Eggs | Cakes, Fruits | 8 | Servings |
INGREDIENTS
3/4 | c | Firmly packed brown sugar |
1 | T | Vegetable oil |
2 | t | Water |
1 | c | Sliced peaches, frozen |
thawed | ||
1 | c | Cranberries |
1/2 | c | Sugar |
1/4 | c | Skim milk |
1/4 | c | Plain nonfat yogurt |
3 | T | Vegetable oil |
1 | t | Vanilla extract |
1 1/4 | c | Sifted cake flour |
1/2 | t | Baking powder |
1/8 | t | Salt |
2 | Egg whites, at room | |
temperature |
INSTRUCTIONS
Combine first 3 ingredients in a small saucepan; stir well. Place over medium heat, and cook 5 minutes or until sugar dissolves, stirring occasionally. Pour mixture into a 9-inch round cake pan. Arrange peach slices spoke-fashion over brown sugar mixture, working from the center of the pan to the edge. Sprinkle cranberries over peaches; set aside. Combine sugar, milk, yogurt, 3 tablespoons oil, and vanilla in a small bowl; stir well with a wire whisk. Combine flour, baking powder, and salt in a large bowl; stir well. Add milk mixture to dry ingredients; beat at low speed of a mixer until well-blended. Set aside. Beat egg whites at high speed of a mixer until stiff peaks form. Gently fold egg white mixture into batter. Pour batter evenly over fruit. Bake at 350 degrees for 40 minutes or until a wooden pick inserted in center of cake comes out clean. Immediately invert cake onto a serving platter. Yield: 8 servings (serving size: 1 wedge). CALORIES 275 (23% from far); PROTEIN 3.1g; FAT 7g (sat 1.3g, mono 2g, poly 3.4g); CARB 50.9g; FIBER 0 5g; CHOL 0mg; IRON 1.7mg; SODIUM 68mg; CALC 63mg Recipe by: Cooking Light YEAR: 1995 ISSUE: Nov/Dec PAGE: 198 Posted to MC-Recipe Digest V1 #596 by Terry and Kathleen Schuller <schuller@ix.netcom.com> on May 03, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 537
Calories From Fat: 75
Total Fat: 8.4g
Cholesterol: <1mg
Sodium: 93mg
Potassium: 151.3mg
Carbohydrates: 112.9g
Fiber: 5.5g
Sugar: 34.9g
Protein: 3.1g