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CATEGORY CUISINE TAG YIELD
6 Servings

INGREDIENTS

8 c Peaches; peeled and sliced
1 tb Lemon juice
3/4 c Apple juice; divided
1 tb Arrowroot powder or cornstarch
3/4 c Packed brown sugar; divided
3/4 c Flour
1/2 ts Ground nutmeg
3/4 c Old-fashioned rolled oats; uncooked
1 ts Vanilla extract

INSTRUCTIONS

Recipe by: Healthful Cooking, Mary Carroll, Star Tribune 8/20/97
Combine peaches, lemon juice, 1/2 cup of the apple juice, the arrowroot and
1/2 cup of the brown sugar in medium saucepan. Bring to boil over medium
heat. Lower heat and cook, stirring frequently, until fruit begins to
soften, about 5 minutes.
Combine remaining 1/4 cup brown sugar, 1/4 cup apple juice, flour, nutmeg,
oats and vanilla in large bowl.
Place fruit mixture in 9" X 13" baking dish coated with nonstick cooking
spray. Top with flour mixture. Bake at 350 deg F 20 minutes, or until
topping is crisp and filling has thickened. Makes 6-8 servings.
Per serving based on 6:
210    calories
51 g  carbohydrate
3 g  protein
1 g  fat
7 mg sodium 0 cholesterol
32 mg calcium
Posted to EAT-LF Digest by Natalie Frankel <Natalie.Frankel@mixcom.com> on
Sep 28, 1998, converted by MM_Buster v2.0l.

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