| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables | Vegetarian | Desserts, Fruit, Vegetarian | 1 | Servings |
INGREDIENTS
| 1 1/2 | c | Peaches; coarsely chopped |
| 2/3 | c | Sugar |
| 24 | oz | Lowfat peach yogurt; (3 containers) |
| 2 | tb | Lemon juice |
| 2 | ts | Vanilla |
INSTRUCTIONS
Makes 1 quart. In a bowl, use a potato masher or forkk to finely crush peaches with sugar. Add yogurt, lemon juice, and vanilla, and mix well. Nest bowl in ice water and stir often until mixture is cold, about 5 minutes. Pour yogurt mixture into an ice cream maker. Freeze as directed by your ice cream maker until the mixture is firm enough to scoop. Serve softly frozen, or place in freezer until hard. Per serving: 1092 Calories; 11g Fat (9% calories from fat); 38g Protein; 215g Carbohydrate; 42mg Cholesterol; 479mg Sodium Food Exchanges: 10 1/2 Fruit; 4 Non-Fat Milk; 2 1/2 Fat; 9 Other Carbohydrates Recipe by: Sunset Magazine, August 1998 Posted to EAT-LF Digest by "Ellen C." <ellen@elekta.com> on Aug 27, 1998, converted by MM_Buster v2.0l.
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