| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetarian | Vegetarian, Salads, Mastercook , Salad | 4 | servings |
INGREDIENTS
| 4 | Peaches; pitted & chopped | |
| 1 | Stalk Celery; sliced | |
| 1/4 | c | Walnuts; chopped * |
| 1/2 | c | Nonfat Mayonnaise |
| 2 | ts | Lemon Juice |
| Salt; to taste | ||
| 1 | Head Boston Lettuce | |
| 1/2 | c | Miniature Marshmallows; optional |
INSTRUCTIONS
* Original was 3/4 cup walnuts. You may use more, but the %CFF will rise rapidly. In med bowl combine chopped peaches, sliced celery, walnuts, nonfat mayonnaise, lemon juice and salt to taste; toss until well combined. Cover and chill 1 hr. Separate lettuce leaves; rinse in cold water and dry on paper towels or in salad spinner. To serve, on each of four plates arrange lettuce leaves; top with 1/4 peach mixture. Garnish with miniature marshmallows, if desired. Typed for you by Reggie Dwork >From Ellen C. <ellen@elekta.com> Per serving: 146 Calories; 5g Fat (27% calories from fat); 4g Protein; 25g Carbohydrate; 0mg Cholesterol; 398mg Sodium Food Exchanges: 1/2 Vegetable; 1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jun 23, 1999, converted by MM_Buster v2.0l.
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