CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits |
|
Desserts |
2 |
Servings |
INGREDIENTS
3/4 |
lb |
Peaches, pitted and thinly sliced |
1 |
md |
Kiwi fruit (about 1/4 pound), pared and sliced |
1/4 |
c |
Dry champagne |
|
|
Garnish: |
2 |
|
Mint Sprigs |
1 |
tb |
Each julienne-cut (matchstick pieces) lime and orange zests* |
INSTRUCTIONS
1. In bowl combine all ingredients except garnish. Cover and refrigerate
until chilled, at least 30 minutes.
2. Garnish with mint sprigs and zests before serving.
* The zest is the peel without any of the pith (white membrane). To remove
zest from lime and orange, use a zester or vegetable peeler; wrap lime and
orange in plastic wrap and refrigerate for use at another time.
Approximate Total Time: 15 minutes (does not include chilling time)
Makes 2 Servings
Each serving provides: 1 1/2 Fruits; 25 optional calories Per Serving: 99
calories; 1 g protein; 0.3 g fat; 20 g carbohydrate; 19 mg calcium; 3 mg
sodium; 0 mg cholesterol; 3 g dietary fiber
Source: Weight Watchers Healthy Lifestyle Cookbook Posted by: Valerie
Whittle
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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