| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains | Desserts, Fruits | 1 | Servings | |
INGREDIENTS
| 1/4 | c | Water |
| 1/4 | c | Honey |
| 1 | 2" Vanilla Bean | |
| 4 | Peaches, or nectarines | |
| Pitted, pealedand thickly | ||
| Sliced | ||
| 1 | T | Lemon juice |
| 1 | pt | Vanilla nonfat yogurt |
INSTRUCTIONS
Bring water, honey, and vanilla bean to boil; reduce heat and simmer 5 minutes. Add peaches; raise heat to bring mixture back to a fast simmer. Simmer until peahes are just softened, 10-15 minutes, depending on ripeness. Remove from heat; stir in lemon juice. Refrigerate at least 2 hours. Serve over frozen yogurt. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 261
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 5.3mg
Potassium: 60.4mg
Carbohydrates: 70.9g
Fiber: <1g
Sugar: 70g
Protein: <1g