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CATEGORY CUISINE TAG YIELD
Low-fat 40 Servings

INGREDIENTS

1 1/2 c Fresh peaches, prepared
1/2 c Fresh strawberries, prepared
1/2 c Cold water
1 tb Lemon juice
1/4 c Cold water
2 ts Liquid artificial sweetener*
2 ts Unflavoured gelatine

INSTRUCTIONS

* Brand of liquid sweetener is not specified.  Most common one in Canada
(SugarTwin) uses 1/4 ts = 1 ts sugar.
Prepare peaches:  Blanch by plunging into boiling water for up to 1 minute,
then into cold water. Remove skin. Cut into small pieces.
Prepare strawberries:  Wash, remove hulls, cut into small pieces.
Place fruits in heavy saucepan with 1/2 cup water and lemon juice. Bring to
a boil, simmer gently for about 8 min, stirring often. Meanwhile soften
gelatin in 1/4 cup cold water. Remove fruit mixture from heat. Stir in
gelatine and artificial sweetener.  Pour into jam jars. Refrigerate.
Yield 2 1/2 cups 1 tbsp = 1 Extra Source: Enjoy BC Fruit the Diabetic Way
by Elaine Johnston c. 1982 BC Tree Fruits Ltd. Shared but not tested,
Elizabeth Rodier Aug 93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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