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CATEGORY CUISINE TAG YIELD
Breakfast, Low-fat 1 Servings

INGREDIENTS

1/2 c Sliced peaches (fresh, frozen or canned)
1/2 c Low-fat vanilla yogurt
2 tb Wheat germ
Raspberries or blueberries (fresh or frozen)

INSTRUCTIONS

OPTIONAL
Place peaches in small bowl; top with yogurt and wheat germ.  Garnish with
raspberries or blueberries.
Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat,
5 mg chol, 75 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3)
Typed for you by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/54lowfat.zip

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