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Eggs, Dairy, Grains American Eggs 4 Servings

INGREDIENTS

3 1/2 T Butter
4 1/2 T Flour
1 1/2 c Milk
1/2 t Salt
1 pn Cayenne
1 pn Fresh ground nutmeg
6 T Creamy peanut butter
6 Egg yolks
1 c Coarse-grated jack cheese
8 Egg whites
1/2 t Cream of tartar

INSTRUCTIONS

Please stop laughing. You paid plenty for this book and I didn't  write
it for laughs! This dish is really very good and the flavor of  cheese
and peanuts is not new in American cuisine. Thomas Jefferson  was very
fond of this sort of thing, I'm sure. Read the hints first.  Souffls
are actually very easy.  In a saucepan melt the butter and stir in the
flour. Cook for just a  few minutes. Remove from heat. Stir in the hot
milk, using a wire  whisk, and return the pan to the heat. Stir until
thickened. Add the  salt, cayenne, nutmeg, and peanut butter. Stir
until all ingredients  are well incorporated. Remove from heat.  Stir
in the egg yolks using the whisk. Stir in the cheese with a  rubber
spatula and set aside to cool for a few minutes.  Beat the egg whites,
along with the cream of tartar, until they are  stiff and form nice
peaks. Very gently, very gently (No, this is not  a typo) very gently,
fold the cheese sauce into the egg whites. Place  in a 1-1/2- to
2-quart souffl dish and bake for 25-30 minutes at  375ø. Serve a
minute ago!  Serve as a luncheon dish or as a first course. HINT: RULES
FOR A GOOD  SOUFFL  Have the eggs at room temperature. Be sure the
sauce is not too hot  when you blend in the  flavoring ingredients.  3.
Fold in the egg whites; don't stir them in. Folding means  that you use
a rubber spatula to gently roll the batter  over the egg whites in a
circular or folding motion. You  don't want the egg whites to collapse.
4. Be prepared to serve it the minute it comes from the oven.  Souffls
fall like two-year-old children...all the time.  From <The Frugal
Gourmet Cooks American>.  Downloaded from Glen's MM  Recipe Archive,
http://www.erols.com/hosey.

A Message from our Provider:

“Jesus: so far ahead of his time that we’re still no closer to catching up”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 537
Calories From Fat: 338
Total Fat: 38.9g
Cholesterol: 326.2mg
Sodium: 926mg
Potassium: 557.7mg
Carbohydrates: 17.9g
Fiber: 1.7g
Sugar: 6.3g
Protein: 30.8g


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