| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy, Eggs, Fruits | Breads, Muffins | 4 | Servings | |
INGREDIENTS
| 2 | c | Whole Wheat Flour |
| 1/2 | c | Sugar |
| 1 1/2 | t | Baking Powder |
| 1/2 | t | Salt |
| 3/4 | c | Peanut Butter, Crunchy Style |
| 3/4 | c | Skim Milk |
| 2 | Eggs, Small | |
| 1/4 | c | Fruit Preserves |
INSTRUCTIONS
Combine the flour, sugar, baking powder and the salt in a mixing bowl. Cut in the peanut butter with two forks or a pastry blender until the mixture resembles coarse crumbs. Add the milk and eggs all at once, stirring until the flour is moistened. Place 2 Tb of the batter into a greased, fluted or plain muffin cup. Place 1 ts of the preserves in the center of the batter and top with 2 tb more of the batter. Repeat until you have 12 muffins. Bake in a 375 degree F. oven for 15 to 17 minutes. Remove from the muffin cups and cool on a rack. From "Make Mine Healthy" by Mimi Morgan. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/muffins2.zip
A Message from our Provider:
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Nutrition (calculated from recipe ingredients)
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Calories: 377
Calories From Fat: 27
Total Fat: 3g
Cholesterol: 93.9mg
Sodium: 529.8mg
Potassium: 173.9mg
Carbohydrates: 75.6g
Fiber: 1.7g
Sugar: 27.5g
Protein: 11.1g