| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Grains | Breads | 4 | Servings | |
INGREDIENTS
| 6 | tb | Flour, self-rising |
| 1 | tb | Sugar, superfine |
| 1/4 | c | Milk, skim |
| 1 | Eggs lightly beaten | |
| 2 | tb | Peanut butter, chunky room temperature |
| 1 | ts | Margarine melted |
INSTRUCTIONS
Preheat oven to 400F. Sift together flour and sugar; add remaining ingredients, stir until combined. Do not beat or overmix. Spray 4 muffins cups with cooking spray; fill 3/3 full with batter. Fill remaining cups 1/2 full of water. Bake till golden brown - about 20 minutes. Remove muffins to wire rack, cool. Serve cooled or freeze until ready to use. Weight Watcher Exchanges: 1 Protein, 1/2 Bread, 1 Fat, 20 Optional Calories. Nutritional Analysis per serving: 160 calories, 7 g. protein, 8 g. fat, 15 g. carbohydrate, 110 mg. sodium, 69 mg. cholesterol. Calories from fat: 43% Original recipe from Weight Watchers "Fast and Fabulous" Cookbook. Conversion and additional analysis by Rick Weissgerber. [GEnie D.WEISSGERBE] From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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