| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Canadian | Diabetic, Desserts, Cooky/bars, Low-fat/cal | 18 | Servings |
INGREDIENTS
| 2/3 | c | Corn flakes; cruched |
| 1/2 | c | Unsweetened coconut; shredded |
| 1/2 | c | Peanut butter; |
| 2 | tb | Liquid honey or corn syrup; |
INSTRUCTIONS
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey; mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll in remaining corn flake crumbs. Chill until firm, store in covered container in refrigerator. 18 nuggets, each serving 1 nugget 1/2 fruit & veg. choice, 1 fat & oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories Source: Choice Cooking, Canadian Diabetes Association Shared by Elizabeth Rodier 6/93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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