| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Sandwiches | 2 | Cups | |
INGREDIENTS
| 1 | c | Peanut butter, crunchy |
| 2 | T | Honey |
| 1/4 | t | Salt |
| 1 | c | Oranges, peeled diced |
INSTRUCTIONS
Thoroughly mix peanut butter, honey, and salt. Stir in oranges. Chill. Use about 1/3 cup filling per sandwich. NOTE: Filling can be made the day before using. Store tightly covered in the refrigerator. Stir lightly before making sandwiches. Calories per serving: About 285 for filling; 420 for a sandwich made with 2 slices of bread. Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 106
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 291.5mg
Potassium: 173.9mg
Carbohydrates: 27.9g
Fiber: 2.2g
Sugar: 25.7g
Protein: <1g