| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Diabetic | 1 | Servings | |
INGREDIENTS
| 1/3 | c | Sugar |
| 2 | tb | Plus 2 tsp. water |
| 2 | tb | Plus 2 tsp. creamy peanut butter |
| 2 | c | Chocolate nonfat frozen yogurt |
INSTRUCTIONS
Combine sugar and water in a saucepan. Bring to a boil and boil 1 minute or until sugar is dissolved. Remove from heat and stir in peanut butter. Transfer to a blender and blend on high until smooth. Cool slightly and pour over frozen yogurt. Refrigerate any unused sauce. Per serving: calories 227, fat 5.3g, 21% calories from fat, cholesterol 0mg, protein 5.6g, carbohydrates 39.9g, fiber 0.7g, sodium 2mg. MC Fortmatted and MC Busted by Barb at PK <[email protected]> NOTES : Prep: 10 min, Cook: 5 min. Recipe by: Meals For You Web Site Posted to recipelu-digest by "[email protected]" <[email protected]> on Mar 13, 1998
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