CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Asian | Turkey | 6 | Servings |
INGREDIENTS
1 | Green onions | |
1 | c | Reduced-sodium chicken broth |
3 | T | Reduced-sodium soy sauce |
1/2 | lb | Turkey tenders, cut into 2 x |
1/4 x 1/4-inch strips | ||
1/3 | c | Peanut butter |
1 | T | Chili sauce, or ketchup |
2 | T | Rice-wine vinegar |
2 | t | Dark asian sesame oil |
2 | t | Fresh ginger, grated |
1/2 | t | Hot-pepper sauce, up to 1 |
3/4 | lb | Linguine |
1 | Sweet red pepper, thinly | |
sliced | ||
1 | Yellow pepper, thinly sliced | |
1/4 | c | Chopped fresh cilantro |
INSTRUCTIONS
Bring large pot lightly salted water to boiling for pasta. Cut off white ends of onions; chop; reserve. Slice green tops into 2-inch slivers; place in large bowl. Combine chicken broth, soy sauce and chopped white part of green onion in skillet. Bring to simmering. Add turkey; simmer 2 to 3 minutes or until cooked through. Remove turkey with slotted spoon to the large bowl. Pour cooking liquids into blender. Add peanut butter, chili sauce, vinegar, sesame oil, ginger and hot-pepper sauce. Whirl until smooth. Cook linguine in boiling water for 11 minutes or until firm but tender. Drain; rinse under cold running water; drain well. Add to the large bowl along with the sweet peppers; toss. (Can be made up to 4 hours ahead up to this point and refrigerated.) Add peanut sauce; toss to mix to coat noodles. Sprinkle with cilantro. serve cold or at room temperature. Recipe by: Family Circle Magazine 8/5/97 Posted to MC-Recipe Digest V1 #944 by "Nitro_II " <Nitro_II@classic.msn.com> on Dec 4, 97
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Nutrition (calculated from recipe ingredients)
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Calories: 274
Calories From Fat: 66
Total Fat: 8.1g
Cholesterol: 0mg
Sodium: 166mg
Potassium: 305.1mg
Carbohydrates: 42.8g
Fiber: 2.3g
Sugar: 1.4g
Protein: 10.6g