| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Jewish | 1 | Servings | |
INGREDIENTS
| 8 | Pear halves | |
| Watercress | ||
| 2 | c | Cottage cheese |
| 1/2 | c | Shredded almonds |
INSTRUCTIONS
For each serving place 2 pear halves on a bed of watercress or a salad plate. fill the center of each pear half with cottage cheese and garnish with shredded almonds. Serve with dressing of choice. Posted to JEWISH-FOOD digest V96 #77 Date: Wed, 13 Nov 1996 15:43:47 -0500 From: LeiG@aol.com
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Nutrition (calculated from recipe ingredients)
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Calories: 1709
Calories From Fat: 358
Total Fat: 42.6g
Cholesterol: 18.1mg
Sodium: 1864.2mg
Potassium: 2952.2mg
Carbohydrates: 285.7g
Fiber: 59.5g
Sugar: 179.6g
Protein: 77.5g