CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits | Fruits, Passover, Ww | 12 | Servings |
INGREDIENTS
Joyce Burton – PDPP83A | ||
2 | Pears, cored and coarsely | |
chopped | ||
12 | Dried apricot halves | |
chopped | ||
1/4 | c | Raisins |
1 1/2 | T | Honey |
1 | t | Lemon juice |
1/2 | t | Cinnamon |
1 | oz | 2 Tb. sweet red wine |
INSTRUCTIONS
In medium bowl, combine pears, apricots, raisins, honey, lemon juice and cinnamon; mix well. Stir in wine. Cover and refrigerate at least 1 hour before serving. Each serving provides: 1/2 FR, 10 C. Per serving: 43 cal, 0 g fat, 11 g car, 1 mg sod, 0 mg chol. Source: "Weight Watchers" magazine, April 1992. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 54
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 119.2mg
Potassium: 208mg
Carbohydrates: 12.7g
Fiber: 2.6g
Sugar: 8.7g
Protein: 1.8g