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CATEGORY CUISINE TAG YIELD
Dairy Food networ, Food2 4 Servings

INGREDIENTS

4 Ripe pears
1 T Elderflower cordial
4 Floz apple juice
Knob of unsalted butter
2 T Runny honey
Freshly-grated nutmeg
2 T Double cream

INSTRUCTIONS

Keep the skins on the pears, and put them into a greased ovenproof
dish with a lid.  Mix the elderflower cordial and apple juice and pour
over the pears.  Then pour over the honey and dab on the butter.  Put
on the lid and bake slowly in the oven for one hour at  150-160C/gas 3.
When cooked, baste with the juice and remove to a serving dish. Put
the juice into a saucepan, bring to the boil and add 2tbsp double
cream. Pour this over the pears and serve, with a sprinkling of
nutmeg.  DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All
rights  reserved.  Carlton Food Network http://www.cfn.co.uk/
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 134
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2.3mg
Potassium: 273.9mg
Carbohydrates: 35.6g
Fiber: 7.1g
Sugar: 22.6g
Protein: <1g


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