Peas And Artichoke Hearts

The purpose of reading, explaining and applying a portion of Scripture is to obey the command to “preach the Word.” In no other way may we expect to experience the presence and power of the Holy Spirit in our preaching. He did not spend thousands of years producing the Old and New Testaments…only to ignore it! What He “moved” men to write He now motivates us to preach. He has not promised to bless our word; that promise extends only to His own (Isa. 55:10, 11).

Jay Adams

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Italian	Italian, Mrs. g, Side dish, Vegetables	6	Servings

INGREDIENTS

3	T	Butter
3	T	Olive oil
16	oz	Peas, baby frozen
10	oz	Artichoke hearts, frozen
1		Onion, chopped
2	t	Garlic, chopped
4	oz	Tomato sauce
		Salt
		Pepper, freshly ground

INSTRUCTIONS

Melt the butter in the olive oil and sautee the onion and garlic for  3
min. Add the frozen peas and artichoke hearts and simmer covered  for
about 5 min. Add the tomato sauce and salt and pepper and  continue to
simmer uncovered for 10 more minutes. Stir often enough  to keep from
sticking. Serve hot.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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“A Man’s Man is a Godly Man!”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 194 Calories From Fat: 115 Total Fat: 13g Cholesterol: 15.3mg Sodium: 198.5mg Potassium: 324.5mg Carbohydrates: 16.5g Fiber: 5g Sugar: 3.5g Protein: 4.7g