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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Veg4, Vegetarian 1 Servings

INGREDIENTS

1 1/2 T Active dry yeast
1 Pinches brown sugar or honey
20 Warm water
3 T Olive oil
1 T Salt
3/4 oz Oat or wheat bran
1 oz Rye flour
2 oz Graham flour
16 oz Unbleached all-purpose or
bread 16 to 18
flour
3 oz Pine nuts
4 oz Dried figs, such as
Calimyrna
each cut into 12
thin strips and
tossed in 2tbsp
flour cornmeal for
sprinkling

INSTRUCTIONS

In a small bowl, sprinkle the yeast and sugar over 4floz/125ml of the
warm water. Stir until dissolved and let stand until foamy, about 10
minutes. In a large bowl, whisk together the remaining l6floz/500ml  of
water, olive oil, salt, bran, rye and graham flour. Add the yeast
mixture. Beat until smooth, about 3 minutes. Add the remaining
unbleached flour, 2oz / 60g at a time, until a soft dough is formed.
Turn out the dough on to a lightly floured work surface and knead to
form a soft, springy dough, adding 1tbsp of flour as necessary to
prevent sticking. The dough should retain a slightly tacky, soft
quality, yet hold its own shape. Place in a greased deep container,
turning once to coat the top, and cover with plastic wrap. Let rise  at
room temperature until doubled, about 1 1/2 hours. Meanwhile,  lightly
toast the pine nuts. Turn the dough out onto the work  surface. Without
punching it down, pat it into a large oval and  sprinkle evenly with
half the figs and toasted pine nuts. Roll up the  dough. Pat it into an
oval once again and sprinkle evenly with the  remaining figs and nuts.
Roll it up again. Shape into a round loaf or  loaves, gently pulling
the surface taut from the bottom. Place on a  greased or
parchment-lined baking sheet sprinkled with cornmeal.  Cover loosely
with plastic wrap and let rise until doubled, about 1  hour. Twenty
minutes before. baking, preheat the oven to  220øC/425øF/Gas Mark 7.
Slash the loaf or loaves quickly with a  serrated knife. Place the
baking sheet directly on the oven rack for  15 minutes. Lower the heat
to 190øC/375øF/Gas Mark 5 and bake 35  minutes more. The bread will
be brown, crusty, and sound hollow when  tapped on the bottom. Let cool
completely on a rack.  Converted by MC_Buster.  NOTES : Makes: 1 large
or 2 medium round loaves  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4235
Calories From Fat: 995
Total Fat: 116g
Cholesterol: 23mg
Sodium: 7173.1mg
Potassium: 2359.1mg
Carbohydrates: 693.7g
Fiber: 40.9g
Sugar: 64g
Protein: 110.7g


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