CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Chilean | Chile, Sauce/gravy, Upload | 2 | Cups |
INGREDIENTS
2 | T | Oil, olive |
1 | T | Vinegar, wine red |
1/3 | c | Water |
4 | Chiles, aji seeded stemmed | |
minced | ||
2 | Garlic clove, minced | |
1/2 | c | Onion, minced |
1/2 | c | Cilantro, minced |
1 | t | Oregano, minced |
Salt, to taste |
INSTRUCTIONS
Combine the olive oil, vinegar and water in a bowl and beat with a whisk. Add remaining ingredients, mix well, and let stand for 2 hours to blend the flavors. Served with grilled or roasted meats Substitute 1 jalapeno or 1 habanero chile if the aji chiles are unavailable. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“There has to be more to life . . .”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 256
Calories From Fat: 199
Total Fat: 22.3g
Cholesterol: 29.4mg
Sodium: 678.8mg
Potassium: 272.6mg
Carbohydrates: 6.5g
Fiber: 1.4g
Sugar: 1.8g
Protein: 7.8g