Name: Pecan Catfish
Ingredients: 4 Catfish Fillet; About 1 1/2 Lb.; 3 tb Dijon Mustard; 2 tb Milk; 1 c Ground Pecans; 1/2 ts Salt

CATEGORY	CUISINE	TAG	YIELD
Seafood, Dairy		Fish dishes, From hard c	4	Servings

INGREDIENTS

4		Catfish Fillet; About 1 1/2 Lb.
3	tb	Dijon Mustard
2	tb	Milk
1	c	Ground Pecans
1/2	ts	Salt

INSTRUCTIONS

Rinse fish and pat dry. In small bowl, combine mustard and milk. Spoon half
of the mustard mixture over one side of fillets. Top with half of the
ground pecans. Place fillets coating-side down on baking sheet coated with
no-stick cooking spray. Spoon remaining mustard mixture over exposed side
of fillets; top with remaining ground pecans. Bake in a 500 degree oven for
10 to 12 minutes or until fish flakes easily when tested with fork.
NOTES : Catfish never tasted better!  These sweet and mild fillets have a
tangy, crisp crust.
Recipe by: Dierberg's Home Economists
Posted to MC-Recipe Digest by Jill & Joe Proehl <jpxtwo@swbell.net> on Apr
05, 1998

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