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CATEGORY CUISINE TAG YIELD
Vegetables Abm, Breads, Jw, Tnt 1 1/2lb loaf

INGREDIENTS

10 oz Water
1 T Vegetable Oil
1 c All purpose white flour
1 c Fine ground oatmeal
1/2 c Whole wheat flour
1/4 c Coarse ground pecans
1/4 c Wheat germ
1/4 c Wheat bran
2 T Gluten
1 t [rounded] salt
1 t [rounded] yeast
1 t [heaped] brown sugar

INSTRUCTIONS

Grind rolled oats into meal in a blender. Add liquids, flours, other
dry ingredients and yeast in the order recommended by the machine's
manufacturer. Set cycle to whole wheat, medium crust.  Jim Weller
Posted to Bakery-Shoppe Digest V1 #453 by Jim Weller
<jweller@ssimicro.com> on Dec 14, 1997

A Message from our Provider:

“Jesus: so far ahead of his time that we’re still no closer to catching up”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1341
Calories From Fat: 353
Total Fat: 41.3g
Cholesterol: 0mg
Sodium: 266.3mg
Potassium: 948mg
Carbohydrates: 215g
Fiber: 21.7g
Sugar: 10.7g
Protein: 37g


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