| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Emlive05 | 4 | Servings | |
INGREDIENTS
| 1 1/2 | c | Flour |
| 1/3 | c | Ground pecans |
| 1/3 | c | Sugar |
| 1 | T | Baking powder |
| 1/4 | t | Salt |
| 2 | Egg yolks | |
| 1 | t | Vanilla |
| 1 3/4 | c | Milk |
| 1/2 | c | Melted butter, plus |
| 2 | T | Melted butter |
| 2 | Egg whites | |
| 1 | c | Pecan pieces |
| 2 | Whole Bananas, peeled and | |
| Cut into 1/2" slices | ||
| 2 1/2 | c | Maple syrup |
INSTRUCTIONS
In a mixing bowl combine flour, pecans, sugar, baking powder and salt. In another bowl beat the egg yolks and vanilla slightly. Beat the milk and oil into the egg mixture. Fold the flour mixture into the egg mixture. Stir until combined yet still slightly lumpy. In a small bowl beat the egg whites until stiff peaks form. Gently fold beaten egg whites into batter, leaving little fluffs of egg whites. Pour 1 cup batter onto grids of a preheated, lightly-greased waffle iron. Close lid quickly: do not open during baking. Bake according to the manufacturer's directions for the waffle iron. In a saute pan, melt the remaining butter. Add the pecan pieces and saute until golden, about 2 to 3 minutes. Add the banana slices and syrup and bring the liquid to a simmer. This recipe yields 4 servings. Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK - (Show # EM-1A69 broadcast 12-05-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 01-16-1998 Recipe by: Emeril Lagasse Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1399
Calories From Fat: 518
Total Fat: 60g
Cholesterol: 174.9mg
Sodium: 622.2mg
Potassium: 1024.6mg
Carbohydrates: 209.6g
Fiber: 6.3g
Sugar: 150.1g
Protein: 15.9g