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CATEGORY CUISINE TAG YIELD
Seafood, Grains Hawaiian Fish, Pasta 1 Recipe

INGREDIENTS

1 7 oz tuna drained
optional
1/2 c Walnuts
1 Lemon's rind
1 t Worcestershire sauce
1/4 c Chopped parsley
4 Fresh basil leaves
1/2 c Olive oil
1/2 t Salt
1/4 t Pepper
1 lb Penne pasta

INSTRUCTIONS

Put tuna, walnuts, lemon rind, Worcestershire sauce, parsley, basil,
oil, salt, and pepper into a food processor or blender. Cover and
process or blend until smooth. Cook pasta according to package
directions; drain. Stir in tuna mixture, coating pasta with sauce.
Serve immediately. Makes 4 to 6 servings.  QUICK & EASY PASTA RECIPES
(March 1995)  Reprinted with permission from: The Electric Kitchen &
Hawaiian  Electric Company, Inc.  [Meal-Master compatible format by
Karen Mintzias]  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3272
Calories From Fat: 1360
Total Fat: 152.9g
Cholesterol: 72.2mg
Sodium: 1899.4mg
Potassium: 1743.8mg
Carbohydrates: 359.5g
Fiber: 34.2g
Sugar: 2.8g
Protein: 115g


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