| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | Vegetarian | Leeks, Main dishes, Pasta/noodl, Squash, Vegetarian | 1 | Servings |
INGREDIENTS
| 12 | oz | Pasta |
| 3 | c | Winter squash, in 1/2" dice |
| peeled seeded | ||
| 12 | Leeks, tough greens trimmed | |
| split lengthwise washed | ||
| thinly sliced about 2 | ||
| cups | ||
| 1/4 | c | Grated Parmesan cheese |
| 1/2 | t | Freshly grated nutmeg |
| 1 | T | Olive oil |
| Salt | ||
| Coarsely cracked pepper |
INSTRUCTIONS
Heat to boil a large pot of lightly salted water. When boiling, add pasta and cook according to package instructions. Three minutes before end of cooking, add squash. Stir into pot. Add leeks for last full minute of cooking. Reserve 2-4 tablespoons cooking liquid. Drain pasta. Put in shallow serving bowl. Toss with remaining ingredients, adding reserved liquid if mixture is too dry. Adjust seasoning. Serve hot. Pass additional grated Parmesan cheese. Nutritional information (per serving): 381 calories, 66 g carbohydrates, 13 g, protein, 7 g fat, 5 mg cholesterol, 305 mg sodium. ~ - Nutritional analysis by Jodie Shield By Abby Mandel Yield: 4 main-course servings Preparation time: 25 minutes Cooking time: 10 minutes Copyright 1995 Abby Mandel Date: Sunday, October 1, 1995 Chicago Tribune MC formatting by bobbi744@sojourn.com Posted to MC-Recipe Digest V1 #719 by Roberta Banghart <bobbi744@sojourn.com> on Aug 03, 1997
A Message from our Provider:
“Life Has Many Choices. Eternity Has Two.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1684
Calories From Fat: 238
Total Fat: 26.8g
Cholesterol: 22mg
Sodium: 714mg
Potassium: 2064.8mg
Carbohydrates: 304.7g
Fiber: 16.8g
Sugar: 9.8g
Protein: 57.4g