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CATEGORY CUISINE TAG YIELD
Cklive11 1 Servings

INGREDIENTS

1 lb Penne or ziti
1 c Fresh flat-leafed parsley
leaves washed dried
and
chopped fine
2 Cloves garlic minced to a
fine paste
1 Red onion, minced
1 c Nicoise or calamata olives
drained and pitted
1/4 c Drained capers, chopped
Salt and pepper to taste
Fresh lemon juice
Extra-virgin olive oil
2 Tuna, drained 6-ounce

INSTRUCTIONS

Bring a kettle of salted water to a boil. Cook pasta until al dente
and drain well in a colander. In a bowl toss together pasta, parsley,
garlic, onion, olives, capers, and salt and pepper to taste. Drizzle
mixture with lemon juice and olive oil and toss. Add tuna and toss to
combine.  Yield: 4 servings  Converted by MC_Buster.  Recipe by:
COOKING LIVE SHOW #CL9183  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 640
Calories From Fat: 104
Total Fat: 11.6g
Cholesterol: 144.5mg
Sodium: 3600.9mg
Potassium: 2724.1mg
Carbohydrates: 46.8g
Fiber: 10.1g
Sugar: 23.1g
Protein: 91.2g


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