0
(0)
CATEGORY CUISINE TAG YIELD
Molto03 4 Servings

INGREDIENTS

1 Red onion, cut 1/2" julienne
2 Garlic cloves, thinly sliced
3 oz Extra-virgin olive oil
3 Red bell peppers
3 Green bell peppers
3 Yellow bell peppers
1 Dried hot chile, crushed
1 T Sugar
1 t Fresh thyme
1 c Basic Tomato Sauce, see *
Note
8 Fresh sardines, gutted
Gills removed, washed and
patted dry
Salt, to taste
Freshly-ground black pepper
to taste

INSTRUCTIONS

Note: See the "Basic Tomato Sauce" recipe which is included in this
collection.  Preheat grill or broiler. In a 12- to 14-inch saute pan,
saute onion  and garlic in olive oil over medium heat until soft and
translucent  (about 8 to 10 minutes). Halve peppers lengthwise and
remove stem  ribs and seeds and cut into 1/2-inch wide strips. When
onions are  soft, add peppers to pan and cook 5 minutes until softened.
Add  chile, sugar, thyme and Basic Tomato Sauce, bring to boil, lower
heat  and simmer 15 minutes. Taste for seasoning and set aside. Grill
or  broil sardines on hot barbecue until crisp and skin is slightly
charred (about 2 minutes per side). While grilling fish, divide
peperonata evenly on four dishes. Place two fish side by side on each
plate and serve. This recipe yields 4 servings.  Recipe Source: MOLTO
MARIO with Mario Batali From the TV FOOD NETWORK  ~ (Show # MB-5613
broadcast 01-22-1996) Downloaded from their  Web-Site -
http://www.foodtv.com  Formatted for MasterCook by Joe Comiskey, aka MR
MAD -  jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net  07-07-1998
Recipe by: Mario Batali  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Love is the doorway through which the human soul passes from selfishness to service. #Jack Hyles”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 116
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 84.6mg
Potassium: 782.1mg
Carbohydrates: 25.9g
Fiber: 6.1g
Sugar: 11.3g
Protein: 3.8g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?