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Eggs, Vegetables German Crs, Makepasta 1 Servings

INGREDIENTS

3/4 c Durum semolina
1/4 c Cornmeal
1/4 t Black pepper, coarsley
Ground
1/3 t Crushed red pepper
1/3 t Dried oregano
OR
1 t Fresh oregano, chopped
1 Garlic, minced
1 Egg
2 T Water, if and as needed
1 c Durum semolina
1/3 t Black pepper, coarsely
1/2 t Crushed red pepper
1 T Vegetable oil, optional

INSTRUCTIONS

Use yellow or blue cornmeal. The blue gives an interesting color. Add
some onion powder for extra flavor. Per 1 cup Serving: 222calories
9.1g protein 40.0g carbohydrate 2.8g fat 53.4mg sodium  The Pasta
Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5  Entered by
Carolyn Shaw 4-95. Posted to MM-Recipes Digest V4 #244 by
pickell@cyberspc.mb.ca (S.Pickell) on Fri, 6 Sep 1996.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 699
Calories From Fat: 306
Total Fat: 34.3g
Cholesterol: 186mg
Sodium: 1058.2mg
Potassium: 208.8mg
Carbohydrates: 81.8g
Fiber: 3.4g
Sugar: <1g
Protein: 17g


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