| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef, Crockpot | 1 | Servings | |
INGREDIENTS
| 6 | Pepper steaks, up to 8 | |
| 1 | Can mushroom soup | |
| 1 | T | Gravy master |
| 1 | Onion, sliced in rings | |
| 1 | Bell pepper, cut in strips | |
| 1 | c | Fresh or canned mushrooms |
| 1 | c | Flour |
| 4 | Beef bouillon cubes | |
| 1 | ds | Black pepper |
| 4 | T | Cooking oil |
INSTRUCTIONS
Roll pepper steaks in flour and pepper. Fry in cooking oil over medium heat until lightly browned. Place in crockpot, pour soup over meat. Add the Gravy Master and bouillon cubes. Arrange vegetables on top. Sprinkle with more pepper, cook on low for 6 to 8 hours or until meat is tender. Posted to recipelu-digest Volume 01 Number 396 by James and Susan Kirkland <kirkland@gj.net> on Dec 22, 1997
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1195
Calories From Fat: 558
Total Fat: 62.9g
Cholesterol: 0mg
Sodium: 8733mg
Potassium: 1925.1mg
Carbohydrates: 113.5g
Fiber: 6.9g
Sugar: 8.6g
Protein: 44.3g