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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy, Grains Main dish, Vegetables 6 Servings

INGREDIENTS

6 Green peppers
2 c Cous-cous
4 c Water
3 T Butter
3 Tomatoes, chopped
1 Scallions, bunch
1 Salt to taste
12 Cheese slices
6 t Sesame seeds

INSTRUCTIONS

Wash and halve peppers lengthwise, removing veins and seeds. Steam
lightly and set aside. Cook cous-cous in water for 2-3 minutes; let
stand for 10 minutes, then add butter, chopped tomato and chopped
scallions. Mix well, salt to taste.  Stuff cous-cous mixture in  pepper
halves. Covver each pepper with a slice of cheese, sprinkle  sesame
seeds on top and place in warm oven until cheese melts.  ~--  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 127
Calories From Fat: 64
Total Fat: 7.3g
Cholesterol: 15.3mg
Sodium: 8.5mg
Potassium: 47.7mg
Carbohydrates: 12.9g
Fiber: 1.1g
Sugar: <1g
Protein: 2.6g


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