Peppered Beef Tenderloin With Horseradish Sau

God’s ultimate goal for us, however, is that we be truly conformed to the likeness of His Son in our person as well as in our standing… Jesus did not die just to save us from the penalty of sin, nor even just to make us holy in our standing before God. He died to purify for Himself a people eager to obey Him, a people eager to be transformed into His likeness… This process of gradually conforming us to the likeness of Christ begins at the very moment of our salvation when the Holy Spirit comes to dwell within us and to actually give us a new life in Christ. We call this gradual process progressive sanctification, or growing in holiness, because it truly is a growth process.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains		Meats, Poultry	10	Servings

INGREDIENTS

1	T	Pepper, coarsely ground
1 1/2	t	Fennel seeds, crushed
1/2	t	Red pepper, ground
1/8	t	Nutmeg, ground
1/8	t	Mustard, dry
1/8	t	Garlic powder
1/8	t	Onion powder
5	lb	Beef tenderloin
		Cooking spray
		Horseradish sauce, TF

INSTRUCTIONS

Combine spices in a small bowl; set aside. Trim fat from tenderloin;
rub with pepper mixture. Place tenderloin on a rack coated with
cooking spray; place rack on a broiler pan. Insert meat thermometer
into thinkest portion of meat. Bake at 375* for 50 minutes or until
thermometer registers 140* (rare) to 160* (medium). Place tenderloin
on serving platter; cover and let stand 10 minutes. Cut into thin
slices and serve with Horseradish Sauce. Yield: 10 servings (about  197
calories per 3 oz. tenderloin and 2 T sauce). Sandy Kapoor, In  Health
SAUCE: Combine 1/4 c 1 % low fat cottage cheese, 1/4 c skim milk, 3 T
nonfat mayonnaise, 1 1/2 T prepared horseradish, 1 t lemon juice, and
1/8 t dried whole dillweed in container of an electric blender or  food
processor bowl; cover and process until smooth. Pour mixture  into a
serving bowl. Yield: 1 1/4 c (about 10 calories per tablespoon.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 562 Calories From Fat: 367 Total Fat: 40.7g Cholesterol: 192.8mg Sodium: 114.6mg Potassium: 702.1mg Carbohydrates: <1g Fiber: <1g Sugar: <1g Protein: 45.1g

All experiences of suffering in the path of Christian obedience, whether from persecution or sickness or accident, have this in common: They all threaten our faith in the goodness of God and tempt us to leave the path of obedience. Therefore, every triumph of faith and all perseverance in obedience are testimonies to the goodness of God and the preciousness of Christ – whether the enemy is sickness, Satan, sin or sabotage. Therefore, all suffering, of every kind, that we endure in the path of our Christian calling is a suffering "with Christ" and "for Christ." With Him in the sense that the suffering comes to us as we are walking with Him by faith, and in the sense that it is endured in the strength that He supplies through His sympathizing high-priestly ministry (Hebrews 4:15). For Him in the sense that the suffering tests and proves our allegiance to His goodness and power, and in the sense that it reveals His worth as an all-sufficient compensation and prize.

John Piper