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CATEGORY CUISINE TAG YIELD
Grains 4 Servings

INGREDIENTS

500 g Parsnips, peeled and diced
1lb
15 g Butter, 1/2oz
Salt and white pepper
3 Plums, peeled and diced
1 Pear, peeled and diced
1 Apple, peeled and diced
50 g Caster sugar, 2oz
3 T Water
25 g White mustard seeds, crushed
1oz
1 125 gram pac Premium
peppered ham

INSTRUCTIONS

Put the parsnips into a pan and cover with water. Bring to the boil
and cook until soft.  Drain off the water, puree the parsnips with the
butter and  seasoning. Keep warm.  Meanwhile, put all the fruits into a
saucepan with the sugar, water  and mustard seeds.  Heat until the
fruit softens and the sugar solution reduces by half.  Serve the ham on
top of the parsnip puree with the mustard fruits as a  glaze.
Converted by MC_Buster.  NOTES : A warming meal idea combining smooth
parsnip puree with  piquant peppered ham and spicy mustard fruits.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 340
Calories From Fat: 34
Total Fat: 3.9g
Cholesterol: 8.1mg
Sodium: 16.8mg
Potassium: 936.9mg
Carbohydrates: 80.3g
Fiber: 14.2g
Sugar: 50.1g
Protein: 3.1g


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