Name: Peppers Stuffed W/ Vegetables and Rice
Ingredients: 3 Peppers; cut off top --; Core; 1 tb Olive oil; 1/2 Onion -- chopped; Salt and pepper; 50 ml Garlic -- minced; 1 Eggplant; peel -- dice; 3 Zucchini -- diced; 4 Gaeta olives -- chop; 3 tb Fresh basil -- chopped; 2 c Cooked rice; 2 tb Fontina cheese -- shred

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Eggs, Dairy		Vegetables, Rice, Low fat	1	Servings

INGREDIENTS

3		Peppers; cut off top —
		Core
1	tb	Olive oil
1/2		Onion — chopped
		Salt and pepper
50	ml	Garlic — minced
1		Eggplant; peel — dice
3		Zucchini — diced
4		Gaeta olives — chop
3	tb	Fresh basil — chopped
2	c	Cooked rice
2	tb	Fontina cheese — shred

INSTRUCTIONS

Preheat oven to 375~. In pan place oil, onions and garlic. Brown. Add
zucchini and eggplants. When cooked, add rice. Mix and add olives and
basil. Stuff peppers, top with cheese. Bake 25 to 30 minutes.
Recipe By     :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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