Name: Pepper's Tuna Casserole
Ingredients: 6 1/2 oz Water-packed tuna;; 1/2 c Onion; diced; 6 oz Egg noodles;; 1 cn Light cream ofmushroom soup;; Salt; to taste; Pepper; to taste; 2 sl Light sandwich cheese;

It would appear that God does not know the best way of saving men, and men are so wise that they amend His methods! Is not this a refinement of blasphemy? It is a hideous farce to see a rebellious sinner suddenly become jealous about good works and greatly concerned for public morality. Does it not make laughter in hell to see licentious men censuring the pure gospel of the Lord Jesus and finding fault with free forgiveness because it might make men less mindful of purity? It makes one sick to see the hypocrisy of legalists.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Seafood, Dairy, Eggs		Diabetic, Fish, Cheese, Low-fat/cal	8	Servings

INGREDIENTS

6 1/2	oz	Water-packed tuna;
1/2	c	Onion; diced
6	oz	Egg noodles;
1	cn	Light cream ofmushroom soup;
		Salt; to taste
		Pepper; to taste
2	sl	Light sandwich cheese;

INSTRUCTIONS

Cook noodles; drain.  Mix in all ingredients and top with the cheese.
Bake at 350 degrees for about 45 minutes to 1 hour.
Nutrients per serving:  Calories 72, fat 3g, cholesterol 5mg,
carbohydrate 3g, sodium 146mg. Exchanges: Meat 1.
Source:  "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“I committed my life to Christ because I believed He was true and real and I had no idea what He was going to do with a mess like me.”