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CATEGORY CUISINE TAG YIELD
Grains Bread, Machine 1 Servings

INGREDIENTS

3/4 c Water, Plus 1 Tablespoon
1 T Canola Oil
1 t Salt
1 c Whole Wheat Flour, 5.4
Ounces
1 c Flour, Unbleached 5.2
1 1/2 T Gluten Flour
2 t Lemon Peel, Grated
2 T Poppy Seeds
1 T Powdered Whey
2 t Active Dry Yeast
1 1/4 c Water
1 1/2 T Canola Oil
1 1/2 t Salt
1 1/2 c Whole Wheat Flour, 8.1
1 1/2 c Flour, Unbleached 7.8
2 T Gluten Flour
1 T Lemon Peel, Grated
3 T Poppy Seeds
1 1/2 T Powdered Whey
2 1/2 t Active Dry Yeast

INSTRUCTIONS

Put the ingredientsin the bread pan in the order listed, or in the
reverse order if the manual for your machine calls for dry  ingredients
first and liquids last. Select Basic Wheat Cycle, Light  Setting (or
the equivalent setting for your machine). Push Start.  Nutrient
Analysis per Serving:  Calories: 106 Carbohydrates: 23 Protein: 5 Fat:
1 Fiber: 3  Recipe by: The New Complete Book of Bread Machine Baking
Posted to EAT-LF Digest by Angie Phillips <nbe@flash.net> on Aug 14,
1998, converted by MM_Buster v2.0l.

A Message from our Provider:

“The real God: don’t settle for substitutes”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3053
Calories From Fat: 560
Total Fat: 64.8g
Cholesterol: 14.7mg
Sodium: 6067.5mg
Potassium: 1792.5mg
Carbohydrates: 519.8g
Fiber: 30.6g
Sugar: 24.2g
Protein: 93g


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