| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cyberealm, Salads | 8 | Servings | ||
INGREDIENTS
| 1 1/2 | lb | Red potatoes, small halved |
| or quartered if large | ||
| 1 | lb | Smoked hot sausage or |
| kielbasa | ||
| 1 | pt | Cherry tomatoes, halved |
| 2 | T | Red-wine vinegar |
| 1/3 | c | Prepared pesto |
| 260 calories | ||
| 8 g protein | ||
| 25 g carbohydrate | ||
| 15 g fat | ||
| 23 mg cholesterol | ||
| 524 mg sodium |
INSTRUCTIONS
In large skillet, combine potatoes with enough salted water to cover. Heat to boiling; simmer until tender. about 12 minutes. Dain; place in large bowl. Halve sausage lengthwise; cut crosswise into 1/2 inch diagonal slices. In skillet used to cook potatoes, saute' sausage over medium-heat until browned, about 10 minutes. With slotted spoon, transfer to bowl with potatoes; add tomatoes. In small bowl, combine vinegar, pesto, and 1/2 t freshly ground pepper; mix. Add to potato mixture; toss. Serve warm or at room temperature. From: McCall's August 1993 Happy Charring ~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3) |OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38882 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:49 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 308
Calories From Fat: 194
Total Fat: 21.7g
Cholesterol: 52.8mg
Sodium: 849.1mg
Potassium: 221.1mg
Carbohydrates: 13.2g
Fiber: 2.5g
Sugar: 0g
Protein: 15g