| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | Vegetarian | Vegetarian, Main dish | 9 | Servings |
INGREDIENTS
| 1 | Basic Masa Dough recipe | |
| 18 | Corn husks | |
| FILLING—– | ||
| 4 | c | Basil, fresh — packed |
| 1 | c | Olive oil |
| 4 | tb | Pine nuts |
| 4 | Garlic cloves | |
| 1/2 | c | Parmesan cheese — grated |
| OR | ||
| 1/2 | c | Vegan parmesan substitute |
| 3 | tb | Romano cheese — grated |
INSTRUCTIONS
To make filling: Blend basil, oil, nuts and garlic for 2 to 3 minutes in a blender or food processor. Add cheese and blend until smooth, about one minute. Fill and cook tamales according to "Tamales: Basic Procedure". Per serving (2 tamales): 590 cal; 8 g prot; 259 mg sod, 81 g carb; 33 g fat; 0 mg chol; 428 mg calcium Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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