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CATEGORY CUISINE TAG YIELD
Grains, Dairy Ligurian Food networ, Food8 4 Servings

INGREDIENTS

45 g Freshly picked basil leaves
1 1/2oz
400 g Trofie pasta, 14oz
10 g Coarse sea salt, 1/2 oz
25 g Pine nuts, toasted 3/4oz
2 Garlic cloves, roughly
chopped
55 g Parmesan cheese, grated if
you
prefer a stronger
sauce use Pecorino
instead 2oz
125 Ligurian olive oil, 4fl oz

INSTRUCTIONS

You could put all the ingredients for the pesto in a food processor
and after a few seconds it is all over. However the taste of real
pesto is obtained using a pestle and mortar.  Put the dry basil leaves
in a mortar with the salt and pine nuts and  garlic. Rotate the pestle
to grind all the ingredients using the salt  at the bottom of the
mortar to help break them down. Work like this  for a while until you
see a pulp starting to form. Still working with  the pestle add the
cheese a little at the time and pound until it has  all been absorbed
and a thick paste has formed. Now start to pour in  the oil a little at
a time and work with the pestle until it has all  been absorbed.  Cook
the pasta in boiling salted water until al dente, then drain  keeping 2
or 3 tbsp of the cooking water. Put the pesto in a pan,  dilute with
the reserved cooking water and just warm through. Mix  with the pasta
and serve.  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1694
Calories From Fat: 694
Total Fat: 77.5g
Cholesterol: 755.1mg
Sodium: 2776.2mg
Potassium: 2658.7mg
Carbohydrates: 11.5g
Fiber: 6.7g
Sugar: <1g
Protein: 227.6g


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